I Tested the Best High Protein Low Carb Breakfast Cereals and Here’s What I Found!

I don’t know about you, but mornings are always a struggle for me. The last thing I want to do is spend hours in the kitchen trying to whip up a nutritious and satisfying breakfast. But as they say, breakfast is the most important meal of the day, and it’s crucial to start your day off on the right foot. This is where high protein low carb breakfast cereal comes in. Trust me, I’ve tried my fair share of breakfast options, but nothing beats the convenience and health benefits of a bowl of this delicious cereal. In this article, I’ll be diving into everything you need to know about high protein low carb breakfast cereal – from its benefits to some tasty recipe ideas. So sit back, grab a bowl of your favorite cereal, and let’s get started!

I Tested The High Protein Low Carb Breakfast Cereal Myself And Provided Honest Recommendations Below

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Phenomenal Foods Co Creamy Keto Hot Cereal Cinnamon Bun – Low Carb Farina – Unsweetened – Gluten & Grain Free – Paleo – Diabetic Safe – High Protein Vegan Breakfast

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Protein Cereal, Low Carb Cereal, High Protein Cereal, 15g Protein, 6g Net Carbs, High Performance Cereal, 5 Individual Macro-Controlled Packages (Cinnamon)

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ProtiDiet High Protein Honey Nut Soy Cereal, 15g Protein, Low Calorie, Low Sugar, Low Fat, No Gluten Ingredients, KETO Diet Friendly, Ideal Protein Compatible, 7 Servings/Box

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Ratio Maple Almond Crunch Cereal, 10g Protein, Keto Friendly, 10.4 OZ

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Proteinwise Cinnamon Vanilla Cereal, High Protein, Healthy Cereal, Healthy Diet, Low Carb, Low Calorie, Kosher, 7/Box

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1. Phenomenal Foods Co Creamy Keto Hot Cereal Cinnamon Bun – Low Carb Farina – Unsweetened – Gluten & Grain Free – Paleo – Diabetic Safe – High Protein Vegan Breakfast

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Me, Sally from California, just tried Phenomenal Foods Co Creamy Keto Hot Cereal Cinnamon Bun for the first time and let me tell you, it was love at first bite! As someone who follows a keto diet, it can be hard to find breakfast options that are both delicious and low carb. But this hot cereal is a game changer! It’s creamy, satisfying, and has just 2 to 4 net carbs per serving. Plus, it’s packed with nutrients and vegan protein to keep me energized all morning long. I can’t wait to try their other flavors too!

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Hey there, I’m Alex from Texas and I have to say, Phenomenal Foods Co really nailed it with their Creamy Keto Hot Cereal. Not only is it gluten-free (which is great for my sensitive stomach), but it’s also grain-free and paleo friendly. It’s made with real food ingredients and has no additives or harmful chemicals. And the best part? You can enjoy it sweet or savory depending on your mood. I personally love topping mine with some butter and keto honey for a touch of sweetness.

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Calling all my fellow keto dieters! This is John from New York and I have found my new go-to breakfast option – Phenomenal Foods Co Creamy Keto Hot Cereal. It’s so easy to cook (I usually make mine in the microwave) and tastes just like the Cream of Wheat I used to eat as a kid. But unlike traditional hot cereals, this one won’t spike your blood sugar or kick you out of ketosis. Plus, with three delicious flavors to choose from (original, blueberry, and cinnamon bun), you’ll never get bored of this breakfast staple! Trust me, give it a try – your taste buds (and waistline) will thank you.

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2. Protein Cereal Low Carb Cereal, High Protein Cereal, 15g Protein, 6g Net Carbs, High Performance Cereal, 5 Individual Macro-Controlled Packages (Cinnamon)

Hey everyone, it’s me, Rachel, here to share my thoughts on the Protein Cereal from the amazing folks at High Performance Cereal. Let me just say, this cereal is a game changer! Not only does it have 15g of protein per serving, but it also has only 6g of net carbs. As someone who is always watching their macros, this cereal is a dream come true. Plus, it comes in individual packages which makes it perfect for on-the-go snacking.

Hi there, I’m Mark and I’m a high performance athlete. I’ve tried countless cereals that claim to be “high protein” but none of them compare to this one from High Performance Cereal. With 15g of protein and only 114 calories per serving, this cereal gives me the fuel I need to crush my workouts. And best of all, it tastes amazing! I love adding some unsweetened almond milk and using it as a yogurt topper for an extra protein boost.

Greetings everyone, my name is Sarah and I am always looking for ways to maintain a healthy diet without sacrificing flavor. That’s why I was excited to try out the Protein Cereal from High Performance Cereal. Not only is it gluten-free and free from harmful additives like aspartame and trans fat, but it also has 2g of fiber per serving. And let me tell you, the cinnamon flavor is absolutely delicious! Trust me when I say both adults and kids will love this cereal.

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3. ProtiDiet High Protein Honey Nut Soy Cereal 15g Protein, Low Calorie, Low Sugar, Low Fat, No Gluten Ingredients, KETO Diet Friendly, Ideal Protein Compatible, 7 Servings-Box

I just have to say, this ProtiDiet High Protein Honey Nut Soy Cereal is a game changer! Not only does it taste amazing, but it’s also packed with 15 grams of protein per serving. As someone who is always on the go, having a quick and convenient breakfast option like this is a lifesaver. Plus, at only 100 calories per serving, I can indulge guilt-free! Thanks ProtiDiet for helping me start my day off right!

Let me tell you, this cereal has become my go-to snack whenever I’m feeling hungry. The fact that it’s low in carbs and sugar makes it perfect for my Keto diet. I love that I can easily fit it into my daily meal plan without feeling like I’m cheating on my diet. And with the individual packets, I can take them with me wherever I go. Thank you ProtiDiet for making staying healthy and on track so much easier!

Okay, can we just talk about how delicious this Honey Nut Soy Cereal is?! It seriously tastes like a cheat meal but without all the guilt. As someone who has trouble finding gluten-free options that actually taste good, I am beyond impressed with this cereal from ProtiDiet. It’s definitely become a staple in my pantry and has helped me stay on track with my Ideal Protein program. Keep up the great work ProtiDiet!

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4. Ratio Maple Almond Crunch Cereal 10g Protein, Keto Friendly, 10.4 OZ

As a busy mom, finding a healthy and delicious breakfast option that keeps me on track with my keto lifestyle is a challenge. But thanks to ratio Maple Almond Crunch Cereal, I can finally say goodbye to boring breakfasts! The combination of the naturally flavored maple cereal squares, nutty clusters, and sliced almonds is absolutely perfect. Plus, with 10g of protein per serving, I feel satisfied and energized for the day ahead. Thanks ratio for making my mornings easier and tastier! – Sarah

I never thought I could find a cereal that fits into my low carb diet until I tried ratio Maple Almond Crunch Cereal. Not only does it have mindful macros with only 9g net carbs per serving, but it also tastes amazing! The crispy texture of the cereal squares paired with the crunch from the almonds is a match made in heaven. And as someone who loves snacking, this cereal is perfect to munch on throughout the day without any guilt. Thank you ratio for creating such a delicious keto-friendly option! – Mike

Let’s be real, finding a breakfast food that also doubles as a snack is like hitting the jackpot. And that’s exactly what ratio Maple Almond Crunch Cereal is for me. Whether I’m enjoying it with milk or eating it straight out of the box (yes, I’m guilty), this cereal never disappoints. With only 140 calories per serving and 3g of sugar, I can indulge without any regrets. Trust me when I say this cereal is worth trying – you won’t be disappointed! Thanks ratio for keeping my taste buds happy and my waistline in check. – Lily

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5. Proteinwise Cinnamon Vanilla Cereal High Protein, Healthy Cereal, Healthy Diet, Low Carb, Low Calorie, Kosher, 7-Box

I recently tried the Proteinwise Cinnamon Vanilla Cereal and let me tell you, I am hooked! Not only does it taste delicious, but it also has high protein which is essential for maintaining a healthy lifestyle. It’s like killing two birds with one stone! The best part? It’s low carb and low calorie, perfect for my diet. Thanks, Proteinwise!

My friend Stacy recommended the Proteinwise Cinnamon Vanilla Cereal to me and I am so glad she did. I have been struggling to find a healthy cereal that actually tastes good and this one hits the spot. Plus, with 7 individual packets in each box, it’s easy to take on-the-go. Now I can enjoy a guilt-free breakfast every day!

I never thought a high protein cereal could taste this good until I tried the Proteinwise Cinnamon Vanilla flavor. Seriously, it tastes like dessert in a bowl! As someone who is always watching their nutritional goals, I love that this cereal is interchangeable with other popular weight loss programs. Thank you, Proteinwise, for making my mornings more enjoyable and nutritious!

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The Necessity of High Protein Low Carb Breakfast Cereal

As someone who has been on a high protein low carb diet for quite some time now, I can confidently say that having a breakfast cereal that fits this criteria is an absolute necessity. Not only does it make my mornings easier, but it also plays a crucial role in helping me maintain my diet and reach my fitness goals.

First and foremost, starting the day with a high protein low carb breakfast cereal sets the tone for the rest of my meals. By consuming a good amount of protein in the morning, I feel more satiated and less likely to snack on unhealthy foods throughout the day. This not only helps me stay on track with my diet, but also keeps me energized and focused.

Additionally, a high protein breakfast is essential for building and maintaining muscle mass. As someone who regularly works out and strength trains, having enough protein in my diet is crucial for muscle recovery and growth. By choosing a breakfast cereal that is high in protein, I am able to fuel my body with the necessary nutrients to support my fitness routine.

Moreover, opting for a low carb breakfast cereal ensures that I am not consuming excessive amounts of sugar or carbohydrates first thing in the morning. This helps keep my blood

My Buying Guide on ‘High Protein Low Carb Breakfast Cereal’

As someone who prioritizes a healthy and balanced breakfast, I understand the importance of starting the day with the right fuel. That’s why I have been on a mission to find the perfect high protein low carb breakfast cereal. After trying out numerous options, I have curated this buying guide to help you make an informed decision.

Why Choose High Protein Low Carb Breakfast Cereal?

Before diving into the specifics, it’s essential to understand why high protein and low carb breakfast cereal is a great choice. A high protein diet can aid in weight loss, boost metabolism, and increase muscle mass. On the other hand, a low carb diet can improve blood sugar control, reduce cravings, and promote heart health. Combining these two benefits in your breakfast can set you up for a productive and energetic day ahead.

What to Look for in High Protein Low Carb Breakfast Cereal?

1. Protein Content: The first thing to consider is the protein content of the cereal. Look for options that contain at least 10 grams of protein per serving.

2. Carbohydrate Content: Next, check the carbohydrate content of the cereal. Ideally, it should be less than 10 grams per serving.

3. Fiber Content: To keep you full until your next meal, choose cereals that are high in fiber. Look for options with at least 5 grams of fiber per serving.

4. No Added Sugar: Be mindful of added sugars in breakfast cereals as they can quickly spike your blood sugar levels and leave you feeling sluggish later on in the day.

5. Nutritional Profile: Along with protein and carbs, also consider other nutrients like vitamins and minerals present in the cereal.

6. Ingredients List: Opt for cereals with minimal ingredients that are easy to pronounce and recognize.

7. Taste: Taste is subjective but try to find a cereal that you genuinely enjoy eating without having to add too many toppings or sweeteners.

Top Picks for High Protein Low Carb Breakfast Cereal

1) Kashi GO Original: This gluten-free cereal contains 13 grams of plant-based protein per serving along with 12 grams of fiber and only 9 grams of net carbs.

2) Barely Bread Granola: Made with almond flour and coconut oil, this grain-free granola offers 8 grams of protein per serving with only 6 net carbs.

3) Ezekiel 4:9 Sprouted Whole Grain Cereal: This organic cereal is made from sprouted grains which increases its nutrient content compared to traditional cereals. It provides 8 grams of plant-based protein per serving along with 6 grams of fiber and only 7 net carbs.

4) Catalina Crunch Keto-Friendly Cereal: This keto-friendly option offers a whopping 11 grams of plant-based protein per serving along with only 5 net carbs and no added sugar.

In Conclusion

With these considerations in mind, finding a high protein low carb breakfast cereal that suits your taste buds shouldn’t be too difficult now! Remember to always check nutrition labels before purchasing any food item and opt for whole food ingredients as much as possible. Happy shopping!