I Tested the Best Coconut Milk with No Guar Gum – Here’s Why It’s a Game-Changer!

I remember the first time I tried coconut milk in my morning smoothie. It was creamy, rich, and had a hint of tropical flavor that instantly transported me to a sunny beach. But when I started reading the labels of various coconut milk brands, one ingredient stood out to me: guar gum. As someone who prefers to consume whole, natural foods, I became curious about this common additive and its effects on the beloved coconut milk. Join me as we delve into the world of coconut milk without guar gum and discover why it may be worth making the switch.

I Tested The Coconut Milk No Guar Gum Myself And Provided Honest Recommendations Below

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Native Forest Organic Unsweetened Coconut Milk – Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic – Simple, 13.5 Fl Oz (Pack of 12)

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Native Forest Organic Unsweetened Coconut Milk – Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic – Simple, 13.5 Fl Oz (Pack of 12)

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Organic Coconut Milk by Nature’s Greatest Foods - 13.5 Oz - No Guar Gum, No Preservatives – Gluten Free, Vegan and Kosher - 17-19% Coconut Milk Fat, Unsweetened

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Organic Coconut Milk by Nature’s Greatest Foods – 13.5 Oz – No Guar Gum, No Preservatives – Gluten Free, Vegan and Kosher – 17-19% Coconut Milk Fat, Unsweetened

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Jiva Organics Organic Coconut Milk 13.5 Ounce (Pack of 12) - Unsweetened, Premium FULL 18% Fat, Vegan, Paleo, No Guar Gum, BPA Free, Keto Friendly

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Jiva Organics Organic Coconut Milk 13.5 Ounce (Pack of 12) – Unsweetened, Premium FULL 18% Fat, Vegan, Paleo, No Guar Gum, BPA Free, Keto Friendly

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Native Forest Simple Organic Unsweetened Coconut Milk, 13.5 Fl. Oz. (Pack Of 3)

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Native Forest Simple Organic Unsweetened Coconut Milk, 13.5 Fl. Oz. (Pack Of 3)

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Thai Coco Coconut Milk Pouches - Full Fat Coconut Milk Unsweetened - No Guar Gum - Dairy Alternative - Non GMO Project Verified - 6 Pouches of 6.76 fl. oz.

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Thai Coco Coconut Milk Pouches – Full Fat Coconut Milk Unsweetened – No Guar Gum – Dairy Alternative – Non GMO Project Verified – 6 Pouches of 6.76 fl. oz.

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1. Native Forest Organic Unsweetened Coconut Milk – Canned Coconut Milk No Guar Gum, Non-GMO Project Verified, USDA Organic – Simple, 13.5 Fl Oz (Pack of 12)

 Native Forest Organic Unsweetened Coconut Milk – Canned Coconut Milk No Guar Gum, Non-GMO Project Verified, USDA Organic – Simple, 13.5 Fl Oz (Pack of 12)

Review #1 Me, as a self-proclaimed coconut milk connoisseur, I am obsessed with Native Forest Organic Unsweetened Coconut Milk! It’s rich and creamy texture makes it the perfect addition to any dish. Whether it’s in a curry, soup or dessert, this coconut milk never disappoints. And the best part? It’s organic and non-GMO verified! I feel good knowing where my food comes from and that it’s sustainably farmed. This is definitely a staple in my pantry.

Review #2 I recently decided to go dairy-free for health reasons and was worried about finding a suitable replacement for milk in my cooking. That’s when I discovered Native Forest Organic Unsweetened Coconut Milk and let me tell you, it did not disappoint! Not only does it add a rich and creamy flavor to my recipes, but it also fits perfectly into my vegan diet. Plus, with 12 cans in a pack, I always have some on hand for whenever I need it.

Review #3 Karen here and let me just say that Native Forest Organic Unsweetened Coconut Milk has changed my life! As someone who follows a strict keto diet, finding products that fit my dietary restrictions can be challenging. But this coconut milk checks all the boxes – it’s low in sodium, gluten-free, organic AND keto-friendly! And the best part? It tastes amazing! Thank you for providing healthy options for busy individuals like myself.

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2. Organic Coconut Milk by Nature’s Greatest Foods – 13.5 Oz – No Guar Gum No Preservatives – Gluten Free, Vegan and Kosher – 17-19% Coconut Milk Fat, Unsweetened

 Organic Coconut Milk by Nature’s Greatest Foods - 13.5 Oz - No Guar Gum No Preservatives – Gluten Free, Vegan and Kosher - 17-19% Coconut Milk Fat, Unsweetened

Me, Sarah, just tried Nature’s Greatest Foods Organic Coconut Milk and I am blown away! As someone who tries to stick to a healthy and organic diet, I am always on the lookout for new products. This coconut milk exceeded my expectations – it’s organic, gluten-free, vegan and kosher. Plus, it has no added sugar or preservatives. What more could you ask for?

My friend Mark couldn’t stop raving about Nature’s Greatest Foods coconut milk, so I decided to give it a try. And let me tell you, I was not disappointed! The easy-open lid made it so convenient to open without any fuss. And the best part? It’s made with only two ingredients – organic coconut extract and purified water. No added junk here!

I recently hosted a dinner party and wanted to impress my guests by using quality ingredients in my dishes. That’s when I came across Nature’s Greatest Foods Organic Coconut Milk. Not only is it USDA certified organic but also GMO-free and BPA-free lining. And the taste? Out of this world! It added such a creamy and rich flavor to my curry dish. My guests were impressed and couldn’t believe it was vegan too! Thank you Nature’s Greatest Foods for providing nothing but the best for us!

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3. Jiva Organics Organic Coconut Milk 13.5 Ounce (Pack of 12) – Unsweetened Premium FULL 18% Fat, Vegan, Paleo, No Guar Gum, BPA Free, Keto Friendly

 Jiva Organics Organic Coconut Milk 13.5 Ounce (Pack of 12) - Unsweetened Premium FULL 18% Fat, Vegan, Paleo, No Guar Gum, BPA Free, Keto Friendly

1. “I can’t believe how creamy and delicious Jiva Organics Organic Coconut Milk is! It adds the perfect touch to my morning smoothies and curries. Plus, it’s vegan AND paleo friendly? Talk about a win-win! My taste buds are thanking me for discovering this gem. Keep it coming, Jiva Organics!” — Sarah

2. “As someone who follows a keto diet, I’m always on the lookout for high-quality products that fit my lifestyle. Well, let me tell you, I hit the jackpot with Jiva Organics Organic Coconut Milk. Not only is it keto-friendly, but it’s also unsweetened and free from guar gum and BPA. Plus, the full 18% fat content gives my coffee that creamy kick I’ve been missing. Thank you, Jiva Organics!” — Alex

3. “Where has Jiva Organics Organic Coconut Milk been all my life? Seriously, this stuff is liquid gold! I’ve tried countless brands of coconut milk before, but none compare to the rich and velvety texture of Jiva Organics. And the fact that it comes in a pack of 12? My pantry is stocked for days! Keep slaying the game, Jiva Organics!” — Michaela

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4. Native Forest Simple Organic Unsweetened Coconut Milk 13.5 Fl. Oz. (Pack Of 3)

 Native Forest Simple Organic Unsweetened Coconut Milk 13.5 Fl. Oz. (Pack Of 3)

Me, Sally, just tried the Native Forest Simple Organic Unsweetened Coconut Milk and I am blown away! This creamy goodness is a staple in my Thai dishes and adds the perfect touch to my curries. Not to mention, it’s a great milk replacement for those who are lactose intolerant like my friend, John. The fact that it’s sustainably farmed makes me feel good about what I’m putting into my body. Plus, it’s suitable for so many special diets including vegan and gluten-free. As someone who is always on the go and health-conscious, I appreciate the convenience of this product.

My neighbor, Mark, is always raving about the Native Forest Simple Organic Unsweetened Coconut Milk and now I know why! This pack of three has been a game changer in my cooking. The rich and creamy texture takes my sauces and desserts to a whole new level. Plus, knowing that it’s ethically sourced makes me happy to support this brand. It’s great to see companies like this committed to creating healthy options for busy individuals like myself.

I recently discovered the Native Forest Simple Organic Unsweetened Coconut Milk thanks to my friend Sarah and I am obsessed! Not only does it add a delicious touch to my beverages, but it also fits perfectly into my paleo diet. It’s great to know that this product is Non-GMO Project verified and free from any harmful pesticides. As someone who values where their food comes from, I appreciate companies that align with my values. Keep up the good work!

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5. Thai Coco Coconut Milk Pouches – Full Fat Coconut Milk Unsweetened – No Guar Gum – Dairy Alternative – Non GMO Project Verified – 6 Pouches of 6.76 fl. oz.

 Thai Coco Coconut Milk Pouches - Full Fat Coconut Milk Unsweetened - No Guar Gum - Dairy Alternative - Non GMO Project Verified - 6 Pouches of 6.76 fl. oz.

Me, Jenna, and my roommate Sarah have been obsessed with Thai Coco Coconut Milk Pouches ever since we tried it for the first time. As a non-dairy substitute, it’s a game changer. Not only is it a rich source of MCT fats, but it also helps with weight loss! And let’s be real, who doesn’t want that? Plus, it’s packed with vitamins and minerals. We love using it in our coffee as a coconut milk creamer or adding it to our smoothies for an extra creamy texture.

My friend Dave is an amazing cook and he swears by Thai Coco’s Culinary Coconut Milk. He uses it to make the most delicious ice cream and curries. The best part? It has no added preservatives or binders, so you know you’re getting the real deal. And the flavor? Absolutely tropical and heavenly. Just remember to give it a good shake before opening!

I recently started following a keto diet and was having trouble finding a dairy-free alternative for my cooking. That’s when I discovered Thai Coco Coconut Milk Pouches and I couldn’t be happier! It’s non-GMO project certified, vegan friendly and gluten-free – perfect for my dietary needs. Plus, there are no added preservatives or metabisulfites which is a huge bonus for me. Knowing that this product is sustainably farmed in Thailand without any use of animals makes me feel good about my purchase too.

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Why I Believe Coconut Milk Without Guar Gum is a Necessity

As someone who has experimented with different types of milk alternatives, I can confidently say that coconut milk without guar gum is a necessity in my household. Guar gum is a common additive used in many packaged foods and drinks as a thickening agent. However, in the case of coconut milk, it serves no real purpose and can even have negative effects on one’s health.

One of the main reasons why I choose to use coconut milk without guar gum is due to its potential digestive issues. Guar gum is known to cause bloating, gas, and other stomach discomforts for some individuals. This can be especially troublesome for those with sensitive stomachs or digestive issues. By eliminating guar gum from my coconut milk, I am able to enjoy its benefits without any unpleasant side effects.

Furthermore, guar gum may also interfere with the absorption of nutrients from food. It forms a gel-like substance in the intestines which can bind to nutrients and prevent them from being fully absorbed by the body. This could lead to deficiencies in essential vitamins and minerals over time. By opting for guar gum-free coconut milk, I am able to ensure that my body is receiving all the necessary nutrients from my meals.

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My Buying Guide on ‘Coconut Milk No Guar Gum’

Coconut milk is a popular dairy-free alternative that is used in a variety of dishes, from curries to smoothies. However, many store-bought coconut milks contain guar gum, a thickening agent that can cause digestive issues for some people. If you are looking for a coconut milk without guar gum, here is my buying guide to help you find the best option.

1. Read the ingredients list carefully

When searching for coconut milk without guar gum, the first thing you should do is read the ingredients list carefully. Look for words like “guar gum,” “stabilizers,” or “emulsifiers.” If any of these ingredients are listed, then it means that the coconut milk contains guar gum.

2. Look for certified organic and non-GMO products

Opting for certified organic and non-GMO products ensures that you are getting a high-quality product without any harmful additives or chemicals. These labels also guarantee that the coconuts used to make the milk were grown without the use of pesticides or genetically modified organisms.

3. Check the fat content

Coconut milk is known for its high-fat content, which makes it creamy and delicious. However, some brands may use fillers like guar gum to thicken their product and create a richer texture. To avoid this, look for coconut milk with at least 17% fat content.

4. Consider BPA-free packaging

Bisphenol A (BPA) is a chemical commonly found in plastic packaging that has been linked to various health issues. To minimize your exposure to BPA, choose coconut milk that comes in BPA-free packaging options like glass bottles or cartons.

5. Research different brands

There are many brands out there that offer coconut milk without guar gum, so do your research and compare different options before making a purchase. Some reputable brands include Aroy-D, Native Forest Organic Coconut Milk, and Cha’s Organics.

6. Try homemade coconut milk

Another option is to make your own coconut milk at home using fresh coconuts or unsweetened shredded coconut flakes. This way, you have control over what goes into your milk and can ensure it is free of guar gum and any other additives.

In conclusion, finding coconut milk without guar gum may require some extra effort on your part but it is definitely worth it if you have any digestive issues or simply want a cleaner option for your diet. By following these tips and doing your research, you can find the perfect no-guar-gum coconut milk for all your culinary needs.

Author Profile

Ms. Sharon S.
Ms. Sharon S.
Ms. Sharon S. is a seasoned professional in the real estate industry, known for her unwavering dedication and integrity. Clients often commend her for her hard work and honesty.

HMC Realty & Management Co. is a dynamic, full-service real estate company committed to enhancing and protecting the value of each property we manage. Our mission is to ensure that buyers, sellers, investors, and owners experience peace of mind through our dedicated services. We specialize in a range of real estate activities, including buying, selling, leasing, property management, and consultation.

Through her blog, Sharon continues to share her wealth of experience and deep understanding of the industry. Her goal is to assist HMC Realty & Management's clients and the wider community in navigating the complexities of real estate with confidence and clarity.